{"id":2712,"date":"2024-11-22T15:57:23","date_gmt":"2024-11-22T07:57:23","guid":{"rendered":"https:\/\/taichungbro.com\/?p=2712"},"modified":"2025-01-08T19:13:16","modified_gmt":"2025-01-08T11:13:16","slug":"negative-emotions","status":"publish","type":"post","link":"https:\/\/www.taichungbro.com\/en\/2024\/11\/22\/negative-emotions\/","title":{"rendered":"Emotional Mastery \u2013 Do you understand negative emotions?"},"content":{"rendered":"<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Content<\/h2><nav><ul><li class=\"\"><a href=\"#\u8ca0\u80fd\u91cf\u7684\u771f\u76f8\">\u8ca0\u80fd\u91cf\u7684\u771f\u76f8<\/a><\/li><li class=\"\"><a href=\"#\u6709\u809a\u91cf\u4e0d\u7b49\u65bc\u6709\u683c\u5c40\">\u809a\u91cfvs\u683c\u5c40<\/a><\/li><li class=\"\"><a href=\"#\u600e\u9ebc\u53ef\u80fd\u4e0d\u6703\u81ea\u5351-\u81ea\u5351\u4e0d\u8a72\u662f\u8ca0\u9762\u60c5\u7dd2\">\u91cd\u65b0\u5b9a\u7fa9\u81ea\u5351<\/a><\/li><li class=\"\"><a href=\"#\u60c5\u7dd2\u52d2\u7d22\u8ddf\u60c5\u7dd2\u50f9\u503c\u7684\u81f4\u547d\u50b7\">\u95dc\u65bc\u60c5\u7dd2\u52d2\u7d22<\/a><\/li><li class=\"\"><a href=\"#\u638c\u63e1\u60c5\u7dd2\u7684\u7b2c\u4e00\u6b65\">\u638c\u63e1\u60c5\u7dd2\u7684\u5be6\u8e10\u6307\u5357<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u8ca0\u80fd\u91cf\u7684\u771f\u76f8\">\u8ca0\u80fd\u91cf\u7684\u771f\u76f8<\/h3>\n\n\n\n<p>What do you think \u201cnegative energy\u201d is? Where does it come from? Is it from dealing with infuriating, tactless people? The frustration of being dismissed or belittled? The self-blame that comes from constantly failing at tasks? Or the feeling of inadequacy, believing you\u2019re not good enough for others? All these experiences can lead to negative, painful emotions\u2014these are common triggers of negative energy we encounter daily, right? But can you really distinguish negative energy? Do you truly understand where sadness or anger originates?<br>Maybe it\u2019s simply because you don\u2019t understand the reciprocal nature of relationships or the circumstances reflected by the environment as a whole, which is why you feel anger and injustice about your experiences.<\/p>\n\n\n\n<p>What is the reciprocal nature of relationships between people? Let\u2019s use the workplace as an example.<br>The reciprocal relationship between an employee and a boss is this: the boss pays the employee a salary, and the employee provides their effort in return. The balance lies in the boss offering a \u201ccorresponding\u201d salary, while the employee delivers an \u201cequivalent\u201d level of work. So, when the salary doesn\u2019t match the effort you put in, you become unhappy, right? This is the source of negative energy, and understanding this source means understanding the reciprocal nature of relationships.<br>What about understanding the environment? If you believe your boss cannot provide an equivalent salary, you can choose to move to a company that offers a fairer compensation. If you make this move and succeed in finding a better company, will you still feel negative energy? Perhaps not for a while\u2014until you gain experience and start feeling exploited again. On the other hand, if you\u2019re unable to find a better opportunity, you may either accept the situation or work even harder to improve yourself and break through the status quo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6709\u809a\u91cf\u4e0d\u7b49\u65bc\u6709\u683c\u5c40\">\u809a\u91cfvs\u683c\u5c40<\/h3>\n\n\n\n<p>I think everyone is tired of hearing others say, \u201cYou need to have a bigger perspective and be more tolerant,\u201d but why should I tolerate those who put me at a disadvantage? In reality, tolerance doesn\u2019t solve problems. Being tolerant doesn\u2019t mean having vision; it often just means fooling yourself into thinking you\u2019re being patient. True vision is about having a broad perspective. As in the previous example, when you can understand the larger environment and recognize your position within it, you might find it easier to adapt\u2014or if you have enough confidence and strength in that environment, why endure it? Upgrade yourself instead.<\/p>\n\n\n\n<p>Therefore, when you choose to waste time fighting against those who look down on you or whom you dislike, it shows that you\u2019re focused solely on them. As a result, you\u2019ll never realize the concept that \u201cif I just improve myself, I can move beyond these people.\u201d<\/p>\n\n\n\n<p>You must understand the source of your negative emotions and recognize the role you play in your environment. Only by broadening your perspective can you see the root of the problem and address it. Wanting to fix problematic people indicates that your vision is still limited. When you elevate your level, will you still consider their words meaningful? You might simply perceive it as barking\u2014so why be bothered by it?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u600e\u9ebc\u53ef\u80fd\u4e0d\u6703\u81ea\u5351-\u81ea\u5351\u4e0d\u8a72\u662f\u8ca0\u9762\u60c5\u7dd2\">\u91cd\u65b0\u5b9a\u7fa9\u81ea\u5351<\/h3>\n\n\n\n<p>Loneliness is frightening. It seems like we spend our entire lives seeking others\u2019 approval to prove we are not alone, as if we need to show that our lives are fulfilling and perfect just to say, \"Look how great I am!\"<\/p>\n\n\n\n<p>The reason people seek validation is rooted in \"inferiority.\" However, inferiority shouldn\u2019t be stigmatized; everyone experiences it. It\u2019s something each person uses as a driving force to move forward, step by step.<\/p>\n\n\n\n<p>Feeling inferior simply means you recognize your small role in the environment, reflecting your self-assessment. This suggests you understand reality, right? Not necessarily, as many people prefer to deceive themselves. Similar to the previous idea, many people spend time seeking attention and approval from insignificant others to prove they\u2019re not inferior. But unless you\u2019re an entertainer or influencer, why bother? The reason is simple: they can't distinguish between who matters and who doesn't. As humans, we are social beings and rely on \"acceptance\" to survive, which is natural. But who really needs to accept you? Only those who matter to you\u2014perhaps your parents, close friends, partner, or even your children. These are the ones whose recognition truly fuels your motivation.<\/p>\n\n\n\n<p>Do not underestimate those who chase their dreams; they strive to prove themselves for the approval of those who truly matter. This means they are focused, and that sense of inferiority isn\u2019t a negative emotion but a source of strength.<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"\u60f3\u4e86\u89e3\u6709\u95dc\u7ba1\u87ba\u7d0b\u3001\u76f4\u87ba\u7d0b\u3001\u9310\u87ba\u7d0b\u3001\u5c3a\u5bf8\u8868\u793a\u3001\u82f1\u5236\u7ba1\u87ba\u7d0b\u3001\u516c\u5236\u7ba1\u87ba\u7d0b\u7684\u77e5\u8b58\u55ce\uff1f-\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a\u7ba1\u87ba\u7d0b\u767e\u767e\u7a2e-\u4f60\u90fd\u8a8d\u8b58\u55ce-\u300b\">Are you interested in learning about the mindset, methods, and strategies for negotiation and communication? <br>Further Reading :<a href=\"https:\/\/www.taichungbro.com\/en\/2023\/11\/03\/negotiation\/\" data-type=\"link\" data-id=\"https:\/\/taichungbro.com\/2023\/10\/28\/screw\/\" target=\"_blank\" rel=\"noopener\">\u300aWant to Be the King of Arguments? Principles and Mindset of Negotiation\u300b<\/a><\/h5>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u60c5\u7dd2\u52d2\u7d22\u8ddf\u60c5\u7dd2\u50f9\u503c\u7684\u81f4\u547d\u50b7\">\u95dc\u65bc\u60c5\u7dd2\u52d2\u7d22<\/h3>\n\n\n\n<p>Many people love to emotionally manipulate others, and it seems hard to find someone who truly offers emotional value. But it\u2019s not that difficult; we first need to understand why we fall victim to emotional manipulation and why some people can provide emotional value. Many say that those who manipulate others emotionally do so out of inferiority. However, I must emphasize that inferiority shouldn\u2019t be stigmatized. Emotional manipulation stems from a \"loss of control,\" not just from feeling inferior. Even those with fulfilling lives and self-love may subconsciously manipulate others. So, we need to understand what losing control means. At its core, it's a matter of mutual trust. Therefore, instead of fearing emotional manipulation, focus on finding ways to build understanding and soothe the other person's insecurities.<\/p>\n\n\n\n<p>Therefore, there are two types of people who emotionally manipulate others. The first is the commonly recognized type\u2014those with insecurities, such as the weaker party in a romantic relationship. The second type is those accustomed to authority, like parents who uphold traditional societal values.<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u9047\u5230\u9019\u7a2e\u611b\u60c5\u7dd2\u52d2\u7d22\u7684\u4eba\uff0c\u8ddf\u4ed6\u8aaa\u8faf\u662f\u5f88\u96e3\u89e3\u6c7a\u554f\u984c\u7684\uff0c\u4ed6\u5011\u5f88\u96e3\u8a2d\u8eab\u8655\u5730\u4f86\u70ba\u4f60\u8457\u60f3\uff0c\u8a31\u591a\u5bb6\u5ead\u9694\u95a1\u90fd\u662f\u4f86\u81ea\u9019\u4e9b\u554f\u984c\u3002\u56e0\u6b64\u6700\u597d\u7684\u65b9\u6cd5\u662f\u56de\u5230\u63d0\u5347\u81ea\u6211\u7684\u5fc3\u7406\u7d20\u8cea\uff0c\u5982\u679c\u4f60\u4e0d\u662f\u500b\u4f9d\u8cf4\u5c0d\u65b9\u7684\u4eba\uff0c\u4f60\u80fd\u628a\u81ea\u5df1\u6253\u7406\u5f97\u5f88\u597d\uff0c\u624d\u6709\u6a5f\u6703\u8b93\u4ed6\u5011\u610f\u8b58\u5230\u662f\u771f\u7684\u7121\u6cd5\u638c\u63a7\u4f60\u4e86\uff0c\u6700\u5f8c\u53ef\u80fd\u6703\u5c0d\u4f60\u6b7b\u5fc3\u6216\u662f\u53cd\u904e\u4f86\u793a\u8edf\uff0c\u9019\u624d\u662f\u4f60\u596a\u56de\u4e3b\u63a7\u6b0a\u7684\u6a5f\u6703\u3002\u518d\u596a\u56de\u4e3b\u63a7\u6b0a\u5f8c\uff0c\u5c31\u7531\u4f60\u4f86\u6c7a\u5b9a\u662f\u5426\u56de\u53bb\u4fee\u5fa9\u95dc\u4fc2\u6216\u662f\u6bc5\u7136\u6c7a\u7136\u5411\u524d\u9032\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u638c\u63e1\u60c5\u7dd2\u7684\u7b2c\u4e00\u6b65\">\u638c\u63e1\u60c5\u7dd2\u7684\u5be6\u8e10\u6307\u5357<\/h3>\n\n\n\n<p>\u8aaa\u4e86\u9019\u9ebc\u591a\u8ddf\u8ca0\u80fd\u91cf\u6709\u95dc\u7684\u540d\u8a5e\uff0c\u8aaa\u5230\u5e95\u4f3c\u4e4e\u90fd\u76f4\u6307\u8457\u524d\u9762\u6240\u8aaa\u7684\u300c\u683c\u5c40\u300d\uff0c\u4e86\u89e3\u74b0\u5883\u3001\u91d0\u6e05\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u95dc\u4fc2\u3001\u7406\u89e3\u81ea\u5351\u7b49\u7b49\uff0c\u85c9\u7531\u63d0\u5347\u8996\u91ce\u4f86\u770b\u51fa\u60c5\u7dd2\u67b6\u69cb\uff0c\u4f46\u8981\u771f\u7684\u80fd\u5920\u9ad4\u6703\u9019\u4e9b\u5230\u5e95\u8a72\u600e\u9ebc\u505a? \u9019\u4e9b\u89c0\u5ff5\u4e26\u4e0d\u662f\u4e86\u89e3\u9053\u7406\u5c31\u80fd\u9ad4\u6703\u8ddf\u7406\u89e3\u7684\u3002\u6c92\u932f!\u4f46\u4f60\u6709\u4e00\u4e9b\u6b65\u9a5f\u53ef\u4ee5\u5e6b\u52a9\u4f60\u6210\u9577\u3002<\/p>\n\n\n\n<p>1.\u5efa\u7acb\u77ed\u671f\u76ee\u6a19<br>\u4f60\u7684\u751f\u6d3b\u6c92\u6709\u503c\u5f97\u52aa\u529b\u7684\u4e8b\u60c5\u55ce? \u6240\u4ee5\u4f60\u5bb9\u6613\u88ab\u7e41\u7463\u7684\u4e8b\u60c5\u7d66\u5f71\u97ff\uff0c\u4e5f\u5c31\u662f\u4f60\u4e0d\u5920\u5c08\u6ce8\uff0c\u5efa\u7acb\u4e00\u500b\u4f60\u60f3\u8ffd\u6c42\u7684\u4e8b\u60c5\uff0c\u4f60\u5c31\u6c92\u6642\u9593\u61c9\u4ed8\u90a3\u4e9b\u6709\u7684\u6c92\u7684\u4e86\u3002<br>\u76ee\u6a19\u4e0d\u7528\u9060\u5927\uff0c\u8003\u7814\u7a76\u6240\u3001\u64e0\u9032\u67d0\u516c\u53f8\u3001\u751a\u81f3\u53ea\u662f\u5b58\u9322\u51fa\u570b\u3001\u5b78\u7fd2\u7d44\u4e00\u53f0\u96fb\u8166\u90fd\u53ef\u4ee5\u662f\u76ee\u6a19\u3002\u85c9\u7531\u5b8c\u6210\u4e8b\u60c5\u4f86\u7372\u53d6\u81ea\u6211\u8a8d\u540c\uff0c\u662f\u62b5\u79a6\u8ca0\u9762\u60c5\u7dd2\u7684\u597d\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>2.\u601d\u8003\u4f60\u7f3a\u4e4f\u4ec0\u9ebc<br>\u4f60\u82f1\u6587\u4e0d\u597d\u55ce?\u90a3\u53bb\u8b80\u963f! \u4f60\u592a\u7626\u4e86\uff0c\u90a3\u53bb\u5065\u8eab\u963f!\u4f60\u80a1\u7968\u7e3d\u8667\u9322\uff0c\u90a3\u4f60\u5c31\u8a72\u53bb\u63a2\u8a0e\u70ba\u4ec0\u9ebc\u3002\u7576\u5225\u4eba\u8aaa\u4f60\u721b\uff0c\u5982\u679c\u4e0d\u662f\u4ec0\u9ebc\u5f88\u91cd\u8981\u7684\u4e8b\uff0c\u90a3\u53c8\u600e\u6a23\uff0c\u4e7e\u6211\u4ec0\u9ebc\u4e8b; \u90a3\u5982\u679c\u662f\u8b1b\u4f60\u5728\u4e4e\u7684\u5462?\u90a3\u5c31\u9762\u5c0d\u4e26\u53bb\u52a0\u5f37\u963f\uff0c\u9084\u61f7\u7591\u751a\u9ebc?<br>\u5982\u679c\u4f60\u80fd\u5148\u5766\u627f\u8ddf\u9762\u5c0d\u81ea\u5df1\u7684\u4e0d\u8db3\uff0c\u90a3\u5225\u4eba\u7684\u8a71\u4e5f\u5c31\u4e0d\u600e\u9ebc\u92b3\u5229\u4e86\uff0c\u6240\u4ee5\u4e0d\u8981\u7b49\u5230\u5225\u4eba\u4f86\u7b11\u4f60\uff0c\u4f60\u624d\u8981\u9762\u5c0d\uff0c\u4f60\u5fc3\u60c5\u6703\u5f88\u5dee\u3002<\/p>\n\n\n\n<p>3.\u4f60\u8cfa\u5f97\u5920\u55ce?\u80fd\u4e0d\u80fd\u8cfa\u66f4\u591a<br>\u751f\u6d3b\u5c31\u662f\u5728\u8cfa\u9322\uff0c\u4e5f\u662f\u6700\u5177\u9ad4\u9a45\u52d5\u4f60\u7684\u76ee\u6a19\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u7d5e\u76e1\u8166\u6c41\u90fd\u4e0d\u77e5\u9053\u4f60\u7684\u4eba\u751f\u76ee\u6a19\u662f\u751a\u9ebc? \u90a3\u8cfa\u9322\u5427!\u4e0d\u8ad6\u4f60\u8981\u7528\u52de\u529b\u8207\u6642\u9593\u63db\u53d6\u91d1\u9322\uff0c\u9084\u662f\u63d0\u5347\u81ea\u5df1\u7684\u7af6\u722d\u529b\u53bb\u66f4\u5927\u7684\u8077\u5834\uff0c\u5148\u505a\u518d\u8aaa\u597d\u55ce?\u4ee5\u5f8c\u518d\u4f86\u512a\u5316\u3002<\/p>\n\n\n\n<p>4.\u627e\u4e00\u500b\u652f\u6301\u4f60\u4ee5\u4e0a\u4e09\u9ede\u7684\u4eba<br>\u8acb\u5617\u8a66\u7528\u4e0a\u9762\u7684\u601d\u7dad\u4f86\u53d6\u5f97\u4f60\u5728\u4e4e\u7684\u4eba\u7684\u4fe1\u4efb\uff0c\u9019\u4e9b\u4eba\u7d66\u4e88\u7684\u8a8d\u540c\u80fd\u63d0\u4f9b\u4f60\u7121\u6cd5\u60f3\u50cf\u7684\u52d5\u529b\u3002<\/p>\n\n\n\n<p>\u7576\u4f60\u5b8c\u6210\u7b2c4\u6b65\u6642\uff0c\u4f60\u6703\u767c\u73fe\uff0c\u4f60\u597d\u50cf\u6bd4\u8f03\u5feb\u6a02\u4e86\uff0c\u96d6\u7136\u4e00\u6a23\u6703\u906d\u9047\u632b\u6298\uff0c\u4e00\u6a23\u4eba\u751f\u6703\u4e0d\u9806\u9042\uff0c\u4f46\u4f60\u597d\u50cf\u6709\u66f4\u91cd\u8981\u7684\u4e8b\u60c5\u8b93\u4f60\u4e0d\u5728\u610f\u90a3\u4e9b\u8ca0\u9762\u7684\u4e8b\u60c5\u4e86\u3002\u5982\u679c\u4f60\u5bdf\u89ba\u4e86\uff0c\u606d\u559c\u4f60\uff0c\u4f60\u5df2\u7d93\u80fd\u5920\u9762\u5c0d\u8ca0\u9762\u60c5\u7dd2\u4e86\uff0c\u89e3\u6c7a\u8ca0\u9762\u60c5\u7dd2\u6700\u597d\u7684\u65b9\u6cd5\u4e0d\u662f\u5f37\u8feb\u81ea\u5df1\u53bb\u6d88\u5316\u5b83\uff0c\u4e5f\u4e0d\u662f\u9760\u6642\u9593\u53bb\u5f2d\u5e73\uff0c\u800c\u662f\u53bb\u5617\u8a66\u4e86\u89e3\u81ea\u5df1\u4e14\u5efa\u7acb\u4f60\u7684\u4eba\u683c\u7279\u8cea\uff0c\u9019\u5c31\u662f\u4f60\u638c\u63e1\u60c5\u7dd2\u7684\u7b2c\u4e00\u6b65\u3002<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"\u60f3\u4e86\u89e3\u6709\u95dc\u7ba1\u87ba\u7d0b\u3001\u76f4\u87ba\u7d0b\u3001\u9310\u87ba\u7d0b\u3001\u5c3a\u5bf8\u8868\u793a\u3001\u82f1\u5236\u7ba1\u87ba\u7d0b\u3001\u516c\u5236\u7ba1\u87ba\u7d0b\u7684\u77e5\u8b58\u55ce\uff1f-\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a\u7ba1\u87ba\u7d0b\u767e\u767e\u7a2e-\u4f60\u90fd\u8a8d\u8b58\u55ce-\u300b\">Would you like to learn about workplace etiquette, communication skills, and negotiation strategies? <br>Further Reading :<a href=\"https:\/\/www.taichungbro.com\/en\/2024\/07\/18\/game-theory\/\" data-type=\"link\" data-id=\"https:\/\/taichungbro.com\/2023\/10\/28\/screw\/\" target=\"_blank\" rel=\"noopener\">\u300a\u8cfd\u5c40\u601d\u8003 \u2013 \u81f4\u52dd\u4eba\u751f\u65b9\u7a0b\u5f0f\u300b<\/a><\/h5>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What do you think \u201cnegative energy\u201d is? Where does it come from? Is it from dealing with infuriating, tactless people? The frustration of being dismissed or belittled? The self-blame that comes from constantly failing at tasks? Or the feeling of inadequacy, believing you\u2019re not good enough for others? All these experiences can lead to negative, painful emotions\u2014these are common triggers of negative energy we encounter daily, right? But can you really distinguish negative energy? Do you truly understand where sadness or anger originates?<br \/>\nMaybe it\u2019s simply because you don\u2019t understand the reciprocal nature of relationships or the circumstances reflected by the environment as a whole, which is why you feel anger and injustice about your experiences.<br \/>\n\u5728\u9019\u500b\u5145\u6eff\u58d3\u529b\u7684\u73fe\u4ee3\u793e\u6703\u4e2d\uff0c\u8ca0\u9762\u60c5\u7dd2\u4f3c\u4e4e\u7121\u6240\u4e0d\u5728 \u2014\u2014 \u8077\u5834\u7684\u5931\u8861\u3001\u4eba\u969b\u95dc\u4fc2\u7684\u885d\u7a81\u3001\u81ea\u6211\u8a8d\u540c\u7684\u56f0\u60d1\u3002\u672c\u6587\u6df1\u5165\u5256\u6790\u8ca0\u80fd\u91cf\u7684\u672c\u8cea\uff0c\u4e26\u63d0\u4f9b\u5be6\u7528\u7684\u60c5\u7dd2\u7ba1\u7406\u65b9\u6cd5\u3002<\/p>","protected":false},"author":2,"featured_media":2913,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[216,217],"class_list":["post-2712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success-principles","tag-216","tag-217"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/posts\/2712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/comments?post=2712"}],"version-history":[{"count":0,"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/posts\/2712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/media\/2913"}],"wp:attachment":[{"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/media?parent=2712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/categories?post=2712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taichungbro.com\/en\/wp-json\/wp\/v2\/tags?post=2712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}